Heartburn Relief in Pregnancy
Heartburn relief in pregnancy or heartburn pregnancy is a little complicated when it comes to
medication. Why? This is because medications may cause danger to the baby. However, most sufferers do not worry
about this as pregnancy is just something that women generally go through just a few times during their
lifetime.
While most medications for heartburn are safe for pregnant women, there are some that should be
avoided when looking for heartburn relief in pregnancy.
Drugs to Avoid for Heartburn Relief in Pregnancy
Heartburn pregnancy relief drugs containing aluminum should be avoided. This substance causes
constipation and during pregnancy constipation happens a lot. Additionally, this substance may build up
inside your body, and it will be toxic not only to you but to baby, too.
Antacids should also be avoided as most antacids contain sodium compounds. Baking soda or sodium
bicarbonate are the usual forms of sodium compounds contained in antacids.
Too much sodium is also bad for health, more especially during pregnancy as this ingredient can
worsen water retention problems that women suffer from during pregnancy.
There are also other antacids that contain aspirin, like Alka-Seltzer. This is one of the
ingredients pregnant women should avoid. It can cause stomach ulcers and even bleeding to some pregnant
women. Mylanta is one of the antacids that contain magnesium, an ingredient that has the capability to
interfere with contractions of the uterus which are experienced during the last trimester of
pregnancy.
Non-Medicinal Heartburn Relief in Pregnancy
Since pregnancy is a very “delicate” stage, heartburn relief in pregnancy is not left
with medications alone. In fact, there are heartburn pregnancy relief remedies that are not in the form of
drugs. There are easy ways for one to lessen acid reflux triggered by the existence inside the cavity of your
abdomen. The following are some of these ways:
· Chew gum. The saliva created here helps in neutralizing stomach acid.
· Avoid tight clothes. As a pregnant woman, you need to let your stomach be free in a loose but
supportive material. Also, choose breathable materials. There are times when clothing
materials.
· Have a number of smaller servings of food. Instead of eating two full plates of food for lunch
for example, try having a brunch or light snack a few hours after lunch. Smaller meals will not make your
stomach overflow, thus acid will not be forced into the gullet.
· Avoid having your meals late. Have your dinner three full hours at the very least before bed.
Someone who’s satiated should not be lying down as this will make the acid go back up the esophagus.
· When this is unavoidable make sure your head is raised four to six inches above the
bed.
· Avoid soft drinks and drinks high in caffeine as much as possible. First, this goes without
saying, as these may be harmful to baby. And, additionally, this style of refreshment increases the risks of
heartburn.
Another heartburn pregnancy remedy is to avoid alcohol, cigarettes and/or tobacco as these are
both contributors to heartburn symptoms and are thought to be harmful to unborn babies. Therefore, it is
incumbent on all pregnant ladies to be aware of the correct medication used for heartburn relief in
pregnancy.
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